Christophe GIROUSSE v2:00/1:00r...8 row
4,128
Meters
16:00.0
Time
1:56.2
Pace
280
Calories
150
Heart Rate
| Rest Distance | 524 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,652 |
| Overall Time | 24:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 221 |
May 08, 2024 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,128 | 1:56.2 | 223 | 1066 | 27 | 150 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 | 121 | |
| r: 1:00 | 83 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 149 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 147 | |
| r: 1:00 | 91 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 150 | |
| r: 1:00 | 60 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 | 159 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 | 157 | |
| r: 1:00 | 58 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 157 | |
| r: 1:00 | 40 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 28 | 165 | |
| r: 1:00 | 17 | ||||||
| r524 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.