Christophe GIROUSSE v6:00/2:00r...6 row
3,901
Meters
15:00.0
Time
1:55.3
Pace
270
Calories
116
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,178 |
| Overall Time | 27:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 405 |
| Drag Factor | 204 |
May 24, 2024 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,901 | 1:55.3 | 228 | 1084 | 29 | 116 | |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 | 132 | |
| r: 2:00 | 81 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 27 | 114 | |
| r: 2:00 | 76 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 28 | 126 | |
| r: 2:00 | 35 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 94 | |
| r: 2:00 | 26 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 124 | |
| r: 2:00 | 45 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | 110 | |
| r: 2:00 | 14 | ||||||
| r277 |
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Workout Graph
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