Christophe GIROUSSE v1:00/1:00r...7 row
2,697
Meters
10:00.0
Time
1:51.2
Pace
192
Calories
134
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,950 |
| Overall Time | 17:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 158 |
June 02, 2024 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 29 | 134 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | 114 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | 85 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 131 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | 143 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 150 | |
| r: 1:00 | 46 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 30 | 160 | |
| r: 1:00 | 57 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 158 | |
| r: 1:00 | 20 | ||||||
| r253 |
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