Christophe GIROUSSE v6:00/3:00r...4 row
6,041
Meters
24:00.0
Time
1:59.1
Pace
402
Calories
142
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,147 |
| Overall Time | 36:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 158 |
June 04, 2024 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,041 | 1:59.1 | 207 | 1011 | 25 | 142 | |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 22 | 124 | |
| r: 3:00 | 39 | ||||||
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 25 | 145 | |
| r: 3:00 | 27 | ||||||
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 26 | 168 | |
| r: 3:00 | 26 | ||||||
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 27 | 131 | |
| r: 3:00 | 14 | ||||||
| r106 |
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Workout Graph
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