Christophe GIROUSSE v50c/2:00r...5 row
1,977
Meters
7:13.5
Time
1:49.6
Pace
150
Calories
148
Heart Rate
| Rest Distance | 486 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,463 |
| Overall Time | 17:13.5 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 204 |
June 09, 2024 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:13.5 | 1,977 | 1:49.6 | 266 | 1214 | 28 | 148 | |
| 2:26.7 | 665 | 1:50.3 | 261 | 1197 | 27 | 148 | |
| r: 2:00 | 112 | ||||||
| 2:09.3 | 564 | 1:54.6 | 232 | 1099 | 26 | 152 | |
| r: 2:00 | 83 | ||||||
| 1:25.5 | 392 | 1:49.0 | 270 | 1228 | 25 | 150 | |
| r: 2:00 | 132 | ||||||
| 0:51.3 | 247 | 1:43.8 | 313 | 1375 | 30 | 153 | |
| r: 2:00 | 137 | ||||||
| 0:20.7 | 109 | 1:34.9 | 409 | 1706 | 35 | 137 | |
| r: 2:00 | 22 | ||||||
| r486 |
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Workout Graph
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