Christophe GIROUSSE 21:00 row
4,013
Meters
21:00.8
Time
2:37.0
Pace
215
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 146 |
June 11, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.8 | 4,013 | 2:37.0 | 90 | 610 | 215 | 23 | 108 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 20 | 93 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 | 117 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 120 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 119 |
| 21:00.7 | 210 | 2:24.5 | 116 | 699 | 12 | 23 | 93 |
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