Christophe GIROUSSE v2:00/1:00r...6 row
3,184
Meters
12:00.0
Time
1:53.0
Pace
224
Calories
150
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,368 |
| Overall Time | 18:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 180 |
June 11, 2024 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,184 | 1:53.0 | 242 | 1133 | 27 | 150 | |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 27 | 144 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 28 | 148 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 28 | 149 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 27 | 151 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 153 | |
| r: 1:00 | 42 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 29 | 160 | |
| r: 1:00 | 18 | ||||||
| r184 |
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Workout Graph
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