Christophe GIROUSSE v2000m/3:00r...3 row
6,000
Meters
24:11.1
Time
2:00.9
Pace
394
Calories
143
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,176 |
| Overall Time | 33:11.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 142 |
June 17, 2024 19:28:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:11.1 | 6,000 | 2:00.9 | 198 | 981 | 24 | 143 | |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 22 | 140 | |
| r: 3:00 | 63 | ||||||
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 25 | 140 | |
| r: 3:00 | 100 | ||||||
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 26 | 151 | |
| r: 3:00 | 13 | ||||||
| r176 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.