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Christophe GIROUSSE v10c/0:30r...20 row

2,526

Meters

8:51.0

Time

1:45.1

Pace

200

Calories

144

Heart Rate

Rest Distance1,088
Rest Time10:00.0
Overall Distance3,614
Overall Time18:51.0
Average Watts301
Calories Per Hour1337
Stroke Rate33
Stroke Count295
Drag Factor177

June 24, 2024 19:29:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:51.0 2,526 1:45.1 301 1337 33 144
0:22.5 115 1:37.8 374 1586 35 113
r: 0:30 103
0:24.1 120 1:40.4 346 1489 32 134
r: 0:30 44
0:24.1 120 1:40.4 346 1489 32 136
r: 0:30 39
0:26.8 127 1:45.5 298 1325 34 140
r: 0:30 86
0:27.3 129 1:45.8 295 1316 33 149
r: 0:30 45
0:28.6 132 1:48.3 275 1247 34 140
r: 0:30 55
0:21.0 110 1:35.4 402 1684 37 143
r: 0:30 58
0:28.9 133 1:48.6 273 1239 31 146
r: 0:30 86
0:30.2 136 1:51.0 256 1180 34 147
r: 0:30 69
0:30.6 137 1:51.6 251 1164 31 148
r: 0:30 50
0:27.9 130 1:47.3 283 1274 32 142
r: 0:30 39
0:22.2 114 1:37.3 379 1604 35 144
r: 0:30 59
0:28.9 133 1:48.6 273 1239 33 148
r: 0:30 57
0:25.1 122 1:42.8 322 1406 33 153
r: 0:30 44
0:31.0 138 1:52.3 247 1150 31 150
r: 0:30 46
0:22.4 115 1:37.3 379 1603 35 148
r: 0:30 39
0:30.2 136 1:51.0 256 1180 34 151
r: 0:30 44
0:29.5 135 1:49.2 268 1223 33 151
r: 0:30 48
0:26.3 126 1:44.3 308 1359 34 148
r: 0:30 57
0:23.5 118 1:39.5 354 1520 36 151
r: 0:30 20
r1,088

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Workout Graph

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