Christophe GIROUSSE v5:00/2:00r...3 row
3,028
Meters
12:00.0
Time
1:58.8
Pace
201
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,120 |
| Overall Time | 18:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 159 |
July 03, 2024 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 27 | |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 | |
| r: 2:00 | 41 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 28 | |
| r: 2:00 | 41 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 28 | |
| r: 2:00 | 10 | |||||
| r92 |
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Workout Graph
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