Christophe GIROUSSE 4:00 row
964
Meters
4:00.0
Time
2:04.4
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 159 |
July 03, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 28 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 29 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 29 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 28 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 29 |
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