Christophe GIROUSSE v2:00/1:00r...6 row
3,124
Meters
12:00.0
Time
1:55.2
Pace
214
Calories
148
Heart Rate
| Rest Distance | 371 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,495 |
| Overall Time | 18:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 160 |
July 12, 2024 06:44:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,124 | 1:55.2 | 229 | 1087 | 27 | 148 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 | 129 | |
| r: 1:00 | 69 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | 143 | |
| r: 1:00 | 87 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 | 151 | |
| r: 1:00 | 66 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 28 | 151 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 25 | 152 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 28 | 163 | |
| r: 1:00 | 17 | ||||||
| r371 |
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Workout Graph
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