Christophe GIROUSSE 22:32 row
4,111
Meters
22:32.7
Time
2:44.5
Pace
212
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 140 |
July 13, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.7 | 4,111 | 2:44.5 | 79 | 564 | 212 | 22 | 117 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 | 118 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 | 118 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 115 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 122 |
| 22:32.7 | 453 | 2:48.5 | 73 | 542 | 23 | 22 | 115 |
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Workout Graph
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