Christophe GIROUSSE v6:00/2:00r...6 row
3,939
Meters
15:00.0
Time
1:54.2
Pace
275
Calories
64
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,172 |
| Overall Time | 27:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 32 |
| Stroke Count | 470 |
| Drag Factor | 197 |
July 24, 2024 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,939 | 1:54.2 | 235 | 1100 | 32 | 64 | |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 30 | 143 | |
| r: 2:00 | 38 | ||||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 31 | 87 | |
| r: 2:00 | 53 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 32 | 154 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 33 | 0 | |
| r: 2:00 | 58 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 33 | 0 | |
| r: 2:00 | 59 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 34 | 0 | |
| r: 2:00 | 9 | ||||||
| r233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.