Christophe GIROUSSE 21:07 row
4,074
Meters
21:07.9
Time
2:35.6
Pace
217
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 165 |
August 19, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.9 | 4,074 | 2:35.6 | 93 | 616 | 217 | 24 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 21:07.9 | 223 | 2:32.2 | 99 | 636 | 12 | 23 |
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