Christophe GIROUSSE 21:06 row
4,018
Meters
21:06.2
Time
2:37.5
Pace
214
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 120 |
October 06, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.2 | 4,018 | 2:37.5 | 89 | 607 | 214 | 25 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 28 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 28 |
| 21:06.2 | 224 | 2:27.7 | 108 | 673 | 12 | 23 |
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Workout Graph
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