Christophe GIROUSSE 300m row
300
Meters
1:03.8
Time
1:46.3
Pace
21
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 138 |
October 06, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.8 | 300 | 1:46.3 | 291 | 1301 | 21 | 29 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 29 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 28 |
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