Christophe GIROUSSE 400m row
400
Meters
1:27.9
Time
1:49.8
Pace
28
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 41 |
| Drag Factor | 113 |
October 12, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.9 | 400 | 1:49.8 | 264 | 1146 | 28 | 28 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 |
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