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Christophe GIROUSSE v10c/0:30r...20 row

2,661

Meters

9:43.6

Time

1:49.6

Pace

200

Calories

139

Heart Rate

Rest Distance1,255
Rest Time10:00.0
Overall Distance3,916
Overall Time19:43.6
Average Watts265
Calories Per Hour1213
Stroke Rate28
Stroke Count281
Drag Factor166

November 04, 2024 19:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:43.6 2,661 1:49.6 265 1213 28 139
0:29.8 135 1:50.3 260 1195 28 110
r: 0:30 72
0:31.8 138 1:55.2 229 1087 26 120
r: 0:30 98
0:29.9 135 1:50.7 258 1186 28 137
r: 0:30 78
0:31.8 140 1:53.5 239 1122 26 160
r: 0:30 82
0:30.6 137 1:51.6 251 1164 27 150
r: 0:30 83
0:26.6 126 1:45.5 298 1324 29 140
r: 0:30 57
0:30.6 137 1:51.6 251 1164 27 156
r: 0:30 81
0:29.6 135 1:49.6 266 1214 26 144
r: 0:30 82
0:30.7 138 1:51.2 254 1175 29 138
r: 0:30 75
0:31.6 140 1:52.8 243 1137 29 149
r: 0:30 54
0:31.0 138 1:52.3 247 1150 31 146
r: 0:30 42
0:30.9 138 1:51.9 249 1158 27 141
r: 0:30 47
0:29.8 135 1:50.3 260 1195 28 139
r: 0:30 80
0:29.6 134 1:50.4 260 1194 30 143
r: 0:30 53
0:31.0 137 1:53.1 242 1131 27 147
r: 0:30 59
0:22.9 116 1:38.7 364 1552 31 149
r: 0:30 58
0:26.4 126 1:44.7 304 1347 30 147
r: 0:30 36
0:28.9 133 1:48.6 273 1239 31 142
r: 0:30 42
0:25.3 123 1:42.8 322 1407 33 126
r: 0:30 57
0:24.6 121 1:41.6 333 1446 34 115
r: 0:30 19
r1,255

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Workout Graph

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