Christophe GIROUSSE v50c/2:00r...5 row
2,038
Meters
7:34.7
Time
1:51.5
Pace
150
Calories
139
Heart Rate
| Rest Distance | 448 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,486 |
| Overall Time | 17:34.7 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 140 |
November 16, 2024 16:55:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:34.7 | 2,038 | 1:51.5 | 252 | 1167 | 28 | 139 | |
| 2:36.8 | 692 | 1:53.2 | 241 | 1128 | 27 | 140 | |
| r: 2:00 | 137 | ||||||
| 2:07.7 | 560 | 1:54.0 | 236 | 1112 | 27 | 135 | |
| r: 2:00 | 69 | ||||||
| 1:30.2 | 406 | 1:51.0 | 255 | 1178 | 30 | 156 | |
| r: 2:00 | 111 | ||||||
| 0:56.7 | 262 | 1:48.2 | 276 | 1250 | 29 | 122 | |
| r: 2:00 | 55 | ||||||
| 0:23.3 | 117 | 1:39.5 | 355 | 1520 | 33 | 134 | |
| r: 2:00 | 76 | ||||||
| r448 |
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Workout Graph
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