Christophe GIROUSSE v6:00/2:00r...6 row
3,788
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
142
Heart Rate
| Rest Distance | 700 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,488 |
| Overall Time | 27:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 117 |
November 17, 2024 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1018 | 26 | 142 | |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 22 | 156 | |
| r: 2:00 | 95 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 26 | 156 | |
| r: 2:00 | 90 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 27 | 159 | |
| r: 2:00 | 56 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 136 | |
| r: 2:00 | 134 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 125 | |
| r: 2:00 | 71 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 124 | |
| r: 2:00 | 254 | ||||||
| r700 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.