Christophe GIROUSSE v750m/2:00r...5 row
3,750
Meters
14:31.2
Time
1:56.1
Pace
256
Calories
151
Heart Rate
| Rest Distance | 567 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,317 |
| Overall Time | 24:31.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 143 |
November 28, 2024 18:26:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:31.2 | 3,750 | 1:56.1 | 223 | 1068 | 28 | 151 | |
| 2:54.1 | 750 | 1:56.0 | 224 | 1070 | 28 | 145 | |
| r: 2:00 | 191 | ||||||
| 2:53.0 | 750 | 1:55.3 | 228 | 1085 | 29 | 148 | |
| r: 2:00 | 125 | ||||||
| 2:53.7 | 750 | 1:55.8 | 225 | 1075 | 29 | 151 | |
| r: 2:00 | 143 | ||||||
| 2:57.3 | 750 | 1:58.2 | 212 | 1029 | 28 | 152 | |
| r: 2:00 | 89 | ||||||
| 2:53.0 | 750 | 1:55.3 | 228 | 1085 | 29 | 161 | |
| r: 2:00 | 19 | ||||||
| r567 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.