Christophe GIROUSSE 6x2000m/2:00r row
12,000
Meters
50:10.2
Time
2:05.4
Pace
761
Calories
119
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,180 |
| Overall Time | 1:02:10.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 125 |
December 22, 2024 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.2 | 12,000 | 2:05.4 | 177 | 910 | 22 | 119 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 22 | 110 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 21 | 92 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 22 | 92 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 21 | 110 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 23 | 157 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 23 | 155 |
| r180 |
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Workout Graph
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