Christophe GIROUSSE 500m row
500
Meters
2:54.4
Time
2:54.4
Pace
25
Calories
96
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 104 |
December 31, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.4 | 500 | 2:54.4 | 66 | 527 | 25 | 28 | 96 |
| 0:41.4 | 100 | 3:27.0 | 39 | 435 | 5 | 30 | 67 |
| 0:35.2 | 200 | 2:56.0 | 64 | 520 | 5 | 29 | 100 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 5 | 28 | 105 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 5 | 26 | 108 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 5 | 28 | 102 |
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Workout Graph
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