Christophe GIROUSSE 39:04 row
9,021
Meters
39:04.7
Time
2:09.9
Pace
552
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 123 |
January 11, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:04.7 | 9,021 | 2:09.9 | 159 | 848 | 552 | 27 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 28 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 29 |
| 39:04.6 | 984 | 2:04.2 | 182 | 927 | 62 | 29 |
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Workout Graph
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