Christophe GIROUSSE v20c/2:00r...5 row
4,529
Meters
18:24.7
Time
2:01.9
Pace
300
Calories
129
Heart Rate
| Rest Distance | 732 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,261 |
| Overall Time | 28:24.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 146 |
January 21, 2025 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:24.7 | 4,529 | 2:01.9 | 193 | 964 | 27 | 129 | |
| 1:08.7 | 291 | 1:58.0 | 213 | 1032 | 26 | 112 | |
| r: 2:00 | 240 | ||||||
| 2:19.3 | 586 | 1:58.8 | 208 | 1017 | 26 | 124 | |
| r: 2:00 | 118 | ||||||
| 3:38.3 | 900 | 2:01.2 | 196 | 975 | 27 | 117 | |
| r: 2:00 | 113 | ||||||
| 5:16.1 | 1,255 | 2:05.9 | 175 | 903 | 30 | 140 | |
| r: 2:00 | 136 | ||||||
| 6:02.3 | 1,497 | 2:01.0 | 198 | 979 | 27 | 152 | |
| r: 2:00 | 125 | ||||||
| r732 |
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Workout Graph
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