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Christophe GIROUSSE v0:20/0:10r...24 row

2,110

Meters

8:00.0

Time

1:53.7

Pace

137

Calories

140

Heart Rate

Rest Distance1,850
Rest Time11:40.0
Overall Distance3,960
Overall Time19:40.0
Average Watts238
Calories Per Hour1118
Stroke Rate33
Stroke Count264
Drag Factor164

January 23, 2025 13:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,110 1:53.7 238 1118 33 140
0:20.0 95 1:45.2 300 1332 33 112
r: 0:10 40
0:20.0 94 1:46.3 291 1300 33 135
r: 0:10 36
0:20.0 89 1:52.3 247 1149 36 151
r: 0:10 33
0:20.0 83 2:00.4 200 988 36 162
r: 0:10 32
0:20.0 84 1:59.0 207 1013 30 149
r: 0:10 28
0:20.0 86 1:56.2 223 1066 36 152
r: 0:10 36
0:20.0 87 1:54.9 230 1093 30 153
r: 0:10 35
0:20.0 90 1:51.1 255 1178 33 152
r: 4:00 617
0:20.0 91 1:49.8 264 1207 33 104
r: 0:10 36
0:20.0 91 1:49.8 264 1207 33 92
r: 0:10 34
0:20.0 86 1:56.2 223 1066 33 100
r: 0:10 32
0:20.0 85 1:57.6 215 1039 33 107
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33 149
r: 0:10 32
0:20.0 86 1:56.2 223 1066 33 154
r: 0:10 31
0:20.0 85 1:57.6 215 1039 36 153
r: 0:10 29
0:20.0 99 1:41.0 340 1468 36 159
r: 4:00 508
0:20.0 90 1:51.1 255 1178 30 142
r: 0:10 35
0:20.0 85 1:57.6 215 1039 30 154
r: 0:10 33
0:20.0 85 1:57.6 215 1039 30 140
r: 0:10 32
0:20.0 80 2:05.0 179 916 33 147
r: 0:10 34
0:20.0 86 1:56.2 223 1066 30 151
r: 0:10 33
0:20.0 84 1:59.0 207 1013 33 148
r: 0:10 31
0:20.0 77 2:09.8 160 849 33 155
r: 0:10 29
0:20.0 104 1:36.1 394 1654 36 152
r: 0:10 31
r1,850

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