Christophe GIROUSSE 500m row
500
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
109
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 128 |
January 29, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 35 | 27 | 109 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 29 | 111 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 28 | 108 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 25 | 109 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 30 | 109 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 27 | 111 |
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Workout Graph
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