Christophe GIROUSSE v1:00/2:00r...2 row
259
Meters
3:00.0
Time
5:47.4
Pace
34
Calories
85
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 276 |
| Overall Time | 7:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 12 |
| Stroke Count | 50 |
| Drag Factor | 0 |
February 10, 2025 19:13:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 259 | 5:47.4 | 8 | 328 | 12 | 85 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 104 | |
| r: 2:00 | 17 | ||||||
| 0 | 76 | ||||||
| r17 |
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Workout Graph
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