Christophe GIROUSSE v1500m/2:00r...4 row
6,000
Meters
23:50.2
Time
1:59.1
Pace
400
Calories
161
Heart Rate
| Rest Distance | 278 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,278 |
| Overall Time | 31:50.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 153 |
February 17, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:50.2 | 6,000 | 1:59.1 | 207 | 1011 | 27 | 161 | |
| 5:51.8 | 1,500 | 1:57.2 | 217 | 1046 | 25 | 161 | |
| r: 2:00 | 144 | ||||||
| 5:53.5 | 1,500 | 1:57.8 | 214 | 1036 | 27 | 157 | |
| r: 2:00 | 61 | ||||||
| 6:02.7 | 1,500 | 2:00.9 | 198 | 981 | 27 | 173 | |
| r: 2:00 | 62 | ||||||
| 6:02.1 | 1,500 | 2:00.7 | 199 | 985 | 29 | 155 | |
| r: 2:00 | 11 | ||||||
| r278 |
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Workout Graph
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