Christophe GIROUSSE 28:19 row
5,523
Meters
28:19.0
Time
2:33.8
Pace
299
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 142 |
February 27, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:19.0 | 5,523 | 2:33.8 | 96 | 633 | 299 | 22 | 108 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 19 | 82 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 | 112 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 | 112 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 126 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 | 101 |
| 28:19.0 | 774 | 2:08.5 | 165 | 868 | 48 | 23 | 120 |
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Workout Graph
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