Christophe GIROUSSE 40:48 row
8,270
Meters
40:48.2
Time
2:28.0
Pace
472
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 68 |
March 06, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.2 | 8,270 | 2:28.0 | 108 | 694 | 472 | 23 | 114 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 23 | 76 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 | 127 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 | 108 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 78 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 | 107 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 138 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 135 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 | 137 |
| 40:48.1 | 102 | 3:55.7 | 27 | 374 | 5 | 19 | 122 |
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Workout Graph
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