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Christophe GIROUSSE v0:20/0:10r...24 row

2,191

Meters

8:00.0

Time

1:49.5

Pace

150

Calories

136

Heart Rate

Rest Distance1,440
Rest Time11:40.0
Overall Distance3,631
Overall Time19:40.0
Average Watts266
Calories Per Hour1216
Stroke Rate33
Stroke Count271
Drag Factor132

March 27, 2025 12:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,191 1:49.5 266 1216 33 136
0:20.0 95 1:45.2 300 1332 36 91
r: 0:10 43
0:20.0 98 1:42.0 329 1433 33 106
r: 0:10 40
0:20.0 92 1:48.6 273 1237 33 121
r: 0:10 38
0:20.0 93 1:47.5 282 1268 33 120
r: 0:10 39
0:20.0 90 1:51.1 255 1178 36 145
r: 0:10 36
0:20.0 91 1:49.8 264 1207 33 158
r: 0:10 36
0:20.0 89 1:52.3 247 1149 33 156
r: 0:10 35
0:20.0 95 1:45.2 300 1332 33 163
r: 4:00 480
0:20.0 94 1:46.3 291 1300 33 114
r: 0:10 39
0:20.0 94 1:46.3 291 1300 33 104
r: 0:10 39
0:20.0 91 1:49.8 264 1207 33 117
r: 0:10 36
0:20.0 91 1:49.8 264 1207 36 130
r: 0:10 34
0:20.0 90 1:51.1 255 1178 33 131
r: 0:10 32
0:20.0 90 1:51.1 255 1178 36 134
r: 0:10 31
0:20.0 91 1:49.8 264 1207 33 148
r: 0:10 31
0:20.0 91 1:49.8 264 1207 33 170
r: 4:00 199
0:20.0 99 1:41.0 340 1468 33 127
r: 0:10 39
0:20.0 92 1:48.6 273 1237 33 124
r: 0:10 36
0:20.0 86 1:56.2 223 1066 33 139
r: 0:10 30
0:20.0 85 1:57.6 215 1039 36 139
r: 0:10 34
0:20.0 86 1:56.2 223 1066 33 157
r: 0:10 31
0:20.0 88 1:53.6 239 1120 36 166
r: 0:10 31
0:20.0 91 1:49.8 264 1207 33 163
r: 0:10 30
0:20.0 91 1:49.8 264 1207 36 162
r: 0:10 21
r1,440

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