Antonio Daniel Méndez 15:30 row
2,792
Meters
15:30.8
Time
2:46.6
Pace
143
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 297 |
| Drag Factor | 108 |
March 28, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.8 | 2,792 | 2:46.6 | 76 | 553 | 143 | 18 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 21 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 19 |
| 15:30.7 | 49 | 5:13.2 | 11 | 234 | 2 | 15 |
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Workout Graph
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