Antonio Daniel Méndez 20:02 row
4,131m
Meters
20:02.0
Time
2:25.4
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 130 |
March 21, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,131m | 2:25.4 | 114 | 691 | 18 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 20:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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