Antonio Daniel Méndez 30:05 row
6,200m
Meters
30:05.2
Time
2:25.5
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 104 |
December 16, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,200m | 2:25.5 | 113 | 690 | 19 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 30:05.2 | 1,064m | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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