Antonio Daniel Méndez 28:26 row
6,026m
Meters
28:26.0
Time
2:21.5
Pace
343
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 109 |
December 21, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.0 | 6,026m | 2:21.5 | 123 | 724 | 18 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 28:26.0 | 696m | 2:27.9 | 108 | 671 | 17 |
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Workout Graph
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