Antonio Daniel Méndez 28:26 row
6,026
Meters
28:26.0
Time
2:21.5
Pace
343
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 109 |
December 21, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.0 | 6,026 | 2:21.5 | 123 | 723 | 343 | 18 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 |
| 28:26.0 | 696 | 2:27.9 | 108 | 681 | 39 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.