Antonio Daniel Méndez 25:04 row
5,025m
Meters
25:04.3
Time
2:29.6
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 105 |
December 22, 2024 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.3 | 5,025m | 2:29.6 | 104 | 659 | 18 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 17 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 25:04.2 | 6m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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