Antonio Daniel Méndez 15:05 row
3,024
Meters
15:05.4
Time
2:29.7
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 107 |
March 27, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,024 | 2:29.7 | 104 | 660 | 166 | 18 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 18 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 15:05.3 | 10 | 4:25.0 | 19 | 364 | 0 | 0 |
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Workout Graph
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