Jordan Penny 30:00 BikeErg
12,079m
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 63 |
| Revolution Count | 1917 |
| Power/kg | 1.25 |
| Drag Factor | 85 |
May 05, 2023 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,079m | 2:29.0 | 106 | 664 | 63 |
| 6:00.0 | 2,320m | 2:35.1 | 94 | 622 | 61 |
| 12:00.0 | 2,436m | 2:27.7 | 108 | 673 | 64 |
| 18:00.0 | 2,426m | 2:28.3 | 107 | 668 | 64 |
| 24:00.0 | 2,432m | 2:28.0 | 108 | 671 | 64 |
| 30:00.0 | 2,464m | 2:26.1 | 112 | 686 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.