Jordan Penny 20:00 BikeErg
9,703m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 76 |
| Revolution Count | 1538 |
| Power/kg | 2.18 |
| Drag Factor | 88 |
May 23, 2023 11:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,703m | 2:03.6 | 185 | 936 | 76 |
| 4:00.0 | 1,946m | 2:03.3 | 187 | 942 | 77 |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 76 |
| 12:00.0 | 1,922m | 2:04.8 | 180 | 918 | 76 |
| 16:00.0 | 1,921m | 2:04.9 | 179 | 917 | 76 |
| 20:00.0 | 1,991m | 2:00.5 | 200 | 987 | 79 |
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Workout Graph
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