Richard Metzgen 13:18 row
2,958
Meters
13:18.5
Time
2:14.9
Pace
184
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 193 |
June 22, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:18.5 | 2,958 | 2:14.9 | 142 | 829 | 184 | 25 | 146 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 64 | 26 | 138 |
| 8:21.3 | 1,000 | 2:07.8 | 167 | 872 | 62 | 26 | 149 |
| 12:33.1 | 958 | 2:11.4 | 154 | 829 | 58 | 25 | 152 |
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