Richard Metzgen 2:09 row
451
Meters
2:09.9
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 117 |
August 20, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.9 | 451 | 2:24.0 | 117 | 692 | 25 | 24 |
| 2:09.9 | 451 | 2:24.0 | 117 | 692 | 25 | 24 |
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Workout Graph
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