Luke Taylor 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
449
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 120 |
October 24, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 21 | 161 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 167 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 25 | 168 |
| 18:00.0 | 1,041m | 2:52.9 | 68 | 533 | 16 | 143 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 | 167 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 162 |
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Workout Graph
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