Luke Taylor 6x500m/2:00r row
3,000m
Meters
11:13.3
Time
1:52.2
Pace
216
Calories
151
Heart Rate
| Rest Distance | 2,008m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,008m |
| Overall Time | 23:13.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 133 |
February 24, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.3 | 3,000m | 1:52.2 | 248 | 1152 | 25 | 151 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 20 | 149 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 26 | 162 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 26 | 143 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 27 | 148 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 25 | 170 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 27 | 138 |
| r2,008m |
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Workout Graph
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