Luke Taylor 45:45 row
10,413m
Meters
45:45.4
Time
2:11.8
Pace
630
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 119 |
June 18, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.4 | 10,413m | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 45:45.4 | 130m | 2:54.6 | 66 | 526 | 22 |
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Workout Graph
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