Brendon Gordon 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 117 |
January 19, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 59 | 21 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 15 | 22 |
| 1:03.6 | 500 | 2:07.2 | 170 | 885 | 15 | 21 |
| 1:02.8 | 750 | 2:05.6 | 177 | 907 | 15 | 21 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 793 | 14 | 21 |
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Workout Graph
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