Brendon Gordon 1000m row

1,000

Meters

4:17.3

Time

2:08.6

Pace

59

Calories

Average Watts164
Calories Per Hour865
Stroke Rate21
Stroke Count90
Drag Factor117

January 19, 2026 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:17.3 1,000 2:08.6 164 865 59 21
1:03.7 250 2:07.4 169 882 15 22
1:03.6 500 2:07.2 170 885 15 21
1:02.8 750 2:05.6 177 907 15 21
1:07.3 1,000 2:14.6 144 793 14 21

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Workout Graph

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