Brendon Gordon 1000m row

1,000

Meters

4:14.7

Time

2:07.3

Pace

61

Calories

Average Watts169
Calories Per Hour883
Stroke Rate21
Stroke Count91
Drag Factor118

January 19, 2026 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:14.7 1,000 2:07.3 169 883 61 21
1:07.7 250 2:15.4 141 785 14 21
1:08.3 500 2:16.6 137 772 14 20
1:04.2 750 2:08.4 165 869 15 21
0:54.6 1,000 1:49.2 269 1225 18 24

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Workout Graph

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