Brendon Gordon 2500m row
2,500
Meters
12:29.7
Time
2:29.9
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 118 |
February 08, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.7 | 2,500 | 2:29.9 | 104 | 657 | 135 | 19 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 27 | 20 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 27 | 20 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 658 | 27 | 20 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 657 | 27 | 19 |
| 2:30.0 | 2,500 | 2:30.0 | 104 | 656 | 27 | 19 |
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Workout Graph
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