Brendon Gordon 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 104 |
January 01, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 18 |
| 2:30.0 | 584m | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 575m | 2:10.4 | 158 | 842 | 18 |
| 7:30.0 | 568m | 2:12.0 | 152 | 823 | 18 |
| 10:00.0 | 590m | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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